Therapy Thursday: Why Do I Feel Like Shit?

Here’s the latest #TherapyThursday! A weekly installment where I share with you one tip I learned in therapy. This time we’re talking about how to find out what might be responsible for your shitty mood. Check it out right HERE!

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DISCLAIMER: I am not a medical professional. Just a professional psycho. Please don’t take my words as medical advice, diagnosis, or treatment. Always talk with your doctor first before altering or starting a treatment plan. Thank you!